Birthing Mama is your pregnancy companion, accompanying you to take the best care possible of yourself and your growing baby.
The online program includes 30 prenatal yoga videos (totaling over 6 hrs!), 6 audio recordings of guided meditations & relaxations, and over 150 pages of written content, including inspiration & education, developmental benchmarks, nutrition & recipes, self care practices, and creative activities to cultivate mindfulness.
Free gifts to the program include: audio recordings from live prenatal yoga classes, library with extra articles, ghee from Ancient Organics, gift bag from Nordic Naturals and discounts on online products and Birthing Mama contributors/practitioners.
(ends 10/1/14 at 11:59PM CST)